Loretta Graziano Breuning, PhD. She is Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. She's Professor Emerita of Management at California State University, East Bay.

In this interview, Loretta and I jam about so much good stuff like:

• what neurotic dogs can teach us about our primal responses
• how the happy chemicals in the brain actually work when you meet a survival need (dopamine, oxytocin, serotonin, and endorphin)
• why happiness does not equal "serving others"

We also discuss:

• how to build a new safety circuit to divert your electricity in a moment of anxiety
• how to stop filtering reality through the lens built by the gatekeepers of political correctness
• synchronicity and reality creation

Please do not hesitate to reach out to me on LinkedIn, Instagram, Twitter, or email: hello@jessicaannmedia.com 

LinkedIn: https://www.linkedin.com/in/itsjessicann/ 

Instagram: https://instagram.com/itsjessicann/ 

Twitter: https://twitter.com/itsjessicann 

Medium: https://medium.com/@itsjessicann/ 

Jessica Ann: https://www.jessicaannmedia.com/ 

AoH: http://artofhumanity.io/

If you like this podcast, it would mean so much to me if you could please leave a 5-star review in the iTunes store. 

Michelle Mazur, Ph.D. delivers audacious breakthroughs for business owners & speakers who want to stand out, be the best-in-class in their field, and position themselves in a category of one.

She is the CEO of Communication Rebel and the author of Speak Up for Your Business and Speak for Impact. The speakers and business owners she works with have gone on to book speaking gigs across the United States, raise 3x the amount of money expected for the launch of a charity, and speak in front of world leaders. Her rebel yell has appeared in Fast Company, Inc., Entrepreneur, PR Daily, and She Owns It.

Michelle is one of the many people who has given me the confidence to stand on the stage at Google in NYC to deliver my Keynote. I’m so grateful I worked with Michelle before my speech. I was excited instead of terrified when Google invited me to speak because Michelle helped me to make sure that my message was clear. 

In this interview, Michelle and I jam about so much good stuff like:

• the Three Word Rebellion
• how you can use speaking to grow your confidence
• the importance of simplicity in your message

We also discuss:

• why visibility is a common challenge for online business owners
• the dirty little secrets of the speaking industry
• the importance of designing your "speaking lifestyle"

I’m so excited to bring you my guest today! 

Please do not hesitate to reach out to me on LinkedIn, Instagram, Twitter, or email: hello@jessicaannmedia.com 

LinkedIn: https://www.linkedin.com/in/itsjessicann/ 

Instagram: https://instagram.com/itsjessicann/ 

Twitter: https://twitter.com/itsjessicann 

Medium: https://medium.com/@itsjessicann/ 

Jessica Ann: https://www.jessicaannmedia.com/ 

AoH: http://artofhumanity.io/

If you like this podcast, it would mean so much to me if you could please leave a 5-star review in the iTunes store. 

In episode 35, I talk with Richard Rudd about his book, The Gene Keys, which has had a profound impact on my life. Richard Rudd suggests that humanity is on the verge of a major shift in consciousness rooted in a new understanding of how our genes operate. He introduces this fantastic possibility, showing how the “gene keys” are an inner language designed to transform our core beliefs about ourselves and raise us to a higher level of awareness.  

Please do not hesitate to reach out to me on LinkedIn, Instagram, Twitter, or email: hello@jessicaannmedia.com 

LinkedIn: https://www.linkedin.com/in/itsjessicann/ 

Instagram: https://instagram.com/itsjessicann/ 

Twitter: https://twitter.com/itsjessicann 

Medium: https://medium.com/@itsjessicann/ 

Jessica Ann: https://www.jessicaannmedia.com/ 

AoH: http://artofhumanity.io/

If you like this podcast, it would mean so much to me if you could please leave a 5-star review in the iTunes store. 

In episode 34, I talk with Byron Reese about technology and the future of humanity.

We discuss:

• Why most people in Silicon Valley think they’re machines - and why this is a good thing
• The meaning of Artificial Intelligence
• The difference between narrow AI (spot spam in your inbox) and general intelligence

We also talk about:

• How to adopt technology responsibly
• Why everyone is going to be vegetarian in the future
• Whether we’ve reached a saturation point with our intelligence? If so, what are the precautions we should be taking.

Technology magnifies human abilities. And in turn, it allows us to be more creative.

I’m so excited to bring you this episode.

Please do not hesitate to reach out to me on LinkedIn, Instagram, Twitter, or email: hello@jessicaannmedia.com 

LinkedIn: https://www.linkedin.com/in/itsjessicann/ 

Instagram: https://instagram.com/itsjessicann/ 

Twitter: https://twitter.com/itsjessicann 

Medium: https://medium.com/@itsjessicann/ 

AoH: https://artofhumanity.io