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The Art of Humanity

The Art of Humanity with Jessica Ann is a weekly podcast that explores creativity and consciousness with artists, leaders, authors, and entrepreneurs. This podcast explores the deeper truths of society, with poignant insights that integrate spiritual principals into a new paradigm of content marketing. Guests include best-selling authors like Seth Godin, James Altucher, Danielle LaPorte - and other incredible thinkers and innovators in the world today. Listen for visionary insights to evolve your business. #listenexploreevolve
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Now displaying: Page 1
Nov 28, 2018

Loretta Graziano Breuning, PhD. She is Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. She's Professor Emerita of Management at California State University, East Bay.

In this interview, Loretta and I jam about so much good stuff like:

  • what neurotic dogs can teach us about our primal responses
  • how the happy chemicals in the brain actually work when you meet a survival need (dopamine, oxytocin, serotonin, and endorphin)
  • why happiness does not equal "serving others"

We also discuss:

  • how to build a new safety circuit to divert your electricity in a moment of anxiety
  • how to stop filtering reality through the lens built by the gatekeepers of political correctness
  • synchronicity and reality creation

Please do not hesitate to reach out to me on LinkedIn, Instagram, Twitter, or email: hello@jessicaannmedia.com 

LinkedIn: https://www.linkedin.com/in/itsjessicann/ 

Instagram: https://instagram.com/itsjessicann/ 

Twitter: https://twitter.com/itsjessicann 

Medium: https://medium.com/@itsjessicann/ 

Jessica Ann: https://www.jessicaannmedia.com/ 

AoH: http://artofhumanity.io/

If you like this podcast, it would mean so much to me if you could please leave a 5-star review in the iTunes store. 

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